Check out CoreAlign!

f-corealign

Center of Balance is excited to be one of the first studios to enhance our movement program with the CoreAlign System.

Learn more »

Try a Welcome Package!

Get Started

Learn Pilates and movement under our expert guidance, and address your personal needs and goals. Try our Welcome Package!

Learn more »

Take our Teacher Training

f-teacher

Center of Balance has been a leading teacher training center since 2001, with Pilates mat & equipment and CoreAlign courses taught by Tom McCook.

Learn more »

La Avenida Map smallOur new home will be at 1110 La Avenida - just one street over!

Click the map to enlarge it

We're excited to let you know that our new home will be one street over at 1110 La Avenida - You can almost see it from our current building! We are underway with our build-out and renovations; it's another big open warehouse space with lots of opportunity for upgrades. We're increasing our size to approximately 5,000 square feet and it will be open and airy with plenty of natural light! Stay tuned as we share photos of our progress - We hope to be completed in the next few weeks!

Some features of our new Studio:

  • 3 studio rooms all with bamboo flooring, 20' high ceilings, and skylights! We'll now have two separate equipment rooms for private sessions and groups. Our new mat room can be partitioned to offer two smaller classes simultaneously.
  • 5, that's right, 5 bathrooms! No long waiting lines between classes!
  • 1 Women's and 1 Men's shower
  • 3 Treatment rooms for bodywork
  • Climate control for those super hot and cold days!

We're looking forward to having all of you join us as we move to our new home, so we can continue to offer you a sanctuary for your fitness and well-being in the Bay area! We're really excited to share our next chapter with you!

In health,
Karen, Tom and all of us at Center of Balance

We're looking for help to manage the front desk activities of our studio on Saturdays 9am - 12pm. Duties include greeting clients, answering phones and scheduling sessions, as well as taking payments. If you love being part of the Center of Balance community, and are organized, manage details well, and enjoy communicating with people, we want to hear from you! Benefits include free mat classes! Email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and share your experience and qualifications, as well as why you'd like to be part of our team.

Available Online Only!

In tfusion-pilates-edu-logo1his 2 hour workshop with Tom McCook you will gain experiential knowledge and practical understanding of the relationship between the spine and the shoulder girdle in movement to support healthy movement and life-long well being. Tom blends a Franklin Method lesson on the Spine and Shoulder Girdle with related Pilates Reformer repertoire for optimal learning and skill development. This workshop will help you to understand movement and effective cuing in a whole new way! CECs available!

Order Tom's online workshop from Fusion Pilates!

 

meditation 6web

Day: Thursdays
Time: 6:15pm - 8:15pm

2015 Dates: 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 12/10, 12/17

Using movement and meditation as a foundation to get focused and present, we'll look at what it means to be balanced in our individual lives. We'll look at the specific areas of work, play, inspiration and body care and the importance of establishing a personal plan in these areas every week. We will take time each week to identify ways to create freedom and to experience momentum in our lives. We'll learn how to ask for what we want and need in order to move through life with more balance, freedom, clarity and grace. The format includes movement, meditation and coaching. Movement practices will incorporate Franklin Method, Pilates, Yoga, Resistance Stretching. Requires a 3 month commitment.

Read more...

Tom's unique style of teaching and exercises helped me earn my 12 medals.
- Natalie Coughlin, Olympic Gold Medal Swimmer

Balanced Body Dealer

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

balancedbody-smallGet a Quote!

Make Appointment

Call Center of Balance at:

(650) 967-6414

Our Address:

1220 Pear Avenue Suite i
Mountain View, CA 94043

Where Are We Located?