South Bay Accent - The Flexibility Factor

October / November 2003

South Bay AccentThe FlexibilityFactor, a 6 page story on stress management in Silicon Valley, features photos of Center of Balance staff and Director, Tom McCook. The article interviews area Pilates & Yoga instructors, including Tom.

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When I was a beginner, it was the instructors of Center of Balance who taught me how to correct my poses.

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