REFORMER 1: Introduction to Reformer & Movement Principles
November 9 - 11, 2018
REFORMER 1 includes Pilates Movement Principles, an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.
Days and Times
- Friday: 2pm - 7pm
- Saturday: 11am - 6pm
- Sunday: 10am - 5pm
Prerequisites
- 30 Pilates Reformer sessions completed
- Completion of Mat 1 & 2 recommended
- Movement experience recommended
- Anatomy recommended
Instructor
Tom McCook
Cost
$550
