Saturday & Sunday, February 3 & 4, 2018
Join Judith Aston-Linderoth, a pioneer in the art and science of kinetics, to enhance your movement practice, teaching and health! Judith discovered the Aston® Paradigm and consequent development of Aston® Kinetics. Aston Kinetics is an educational system of movement, bodywork, fitness, and ergonomics that aims to treat each person’s body as unique and customizes the work to match. Rather than enforcing physical symmetry, Aston Kinetics seeks to recognize which asymmetries are natural to a person’s body and how to maximize their use.
Saturday - One Day Training for Pilates & Movement Educators
Sunday - Intro for Pilates & Movement Students
One Day Training for Pilates & Movement Educators
Saturday, February 3
10:30am - 5:30pm
• Gain insight on seeing body patterns.
• Learn how physical effort can be recycled into work/rest cycles.
• Experience new and effective ways of toning the abdomen and pelvic floor.
• Discover how an Aston concept can be applied to movement designs.
Intro for Pilates & Movement Students
Sunday, February 4
10am - 1pm
• Discover the benefits of finding neutral in your body.
• Learn how to use forces of the earth, gravity and ground reaction force, as applied to movement disciplines.
• Experience how an Aston concept can be applied to your movement practice.
Early in her career, from 1963 to 1972, Judith taught movement, physical education, and dance for performing artists and athletes at Long Beach Community College. In 1968, at the request of Dr. Ida Rolf, she trained in Structural Integration, developed the movement education program for Dr. Rolf’s SI and taught this program for nearly a decade. Judith is an author and inventor of an array of ergonomic products and movement programs. She continues to teach Aston Kinetics training and certification courses. For more information, visit astonkinetics.com
Cost & Registration
Saturday Workshop: $195
(early bird $160 - register by 12/1/17)
Sunday Workshop: $110
(early bird $90 - register by 12/1/17)
Register online or call 650-967-6414 to sign up!
We are taking great care to ensure that your training will be positive and rewarding. We have covered all costs for each student well in advance of the course. There is a $25 cancellation fee. Please allow a minimum of 1 week notice if you must cancel in order to receive a refund. With less than 1 week notice, we will refund your payment only if we can fill the spot.