• I've been working with Tom since 2004 and truly believe that his unique style of teaching and exercises helped me earn my 12 medals in the Athens, Beijing and London Olympics.

    – Natalie Coughlin,
    Olympic Gold Medal Swimmer

  • Tom's Pilates and Yoga program played a significant role in my success. He helped me move more efficiently in the water, avoid injuries, and improve my functional strength.

    – Misty Hyman,
    Olympic Gold Medal Swimmer

  • The Center of Balance is a great place for people from all walks of life, for healthy individuals looking for core strength, for athletes, dancers, for people with injuries, people recovering from illness etc.

    – Sarah W

  • Thanks to working with terrific trainers at Center of Balance, I did not become exhausted wandering at the San Jose Jazz Festival last weekend and, literally, felt no pain.

    – Fran

  • After two babies, I suffered chronic hip pain that disappeared after strengthening my core and increasing flexibility through Tom's workout.

    – Rozanne D

  • The Center of Balance and its teachers helped change my life. Not only am I 20 lbs lighter with better tone and strength in my muscles, but I have learned more about the human body and how it works than I ever did in any science class.

    – Monica S

  • I've gained a greater understanding of Pilates including the core, breathing, and engaging of muscles. I leave class feeling stretched and as if I've worked, but also energized and aligned. I love it!

    – Hollie H

About Center of Balance

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We're Hybrid - Join Us!

Center of Balance has reopened in 2021 as a Hybrid Studio. In-studio, virtual, or both - you have options!

Check out our schedule

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Take Our Teacher Training!

Center of Balance is a leading teacher training center since 2001, with Pilates mat & equipment and CoreAlign courses directed by Tom McCook.

Become a Certified Teacher

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Try a Welcome Package

Improve your movement and function under our expert guidance. Our programs help address your individual needs and goals. Begin with one of our Welcome Packages!

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Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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     (650) 967-6414

      1110 La Avenida St
          Mountain View, CA 94043

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