Upcoming Events & Updates
Pilates sessions... Give the gift of wellness!
Center of Balance gift certificates make excellent holiday gifts! Can be used for any service we offer - Privates, Groups or Mat Classes! It's easy, you can purchase online and have it emailed directly with your choice of design! (note: gift certificates are not transferable)
Tuesday - December 20, 2022
Time: 12pm - 1pm
Please join us for a special donation class to help families impacted by the pandemic!
Join us for Tom's 12pm Pilates Progressions class on December 20, a 100% donation class to benefit Second Harvest of Silicon Valley. Center of Balance will donate 100% of the money collected for class — plus any additional contributions — to help feed low-income children, adults and seniors in our community.
Take a virtual tour of Center of Balance!
In-studio, virtual, or both... You have options!
Schedule a Private session!
After 14 months of closure, Center of Balance reopened in May 2021 as a hybrid studio!
We now offer both in-studio and virtual Private and Physical Therapy sessions, and Pilates Equipment and Bodhi / CoreAlign groups. Mat classes continue to be virtual for now. Our goal is for both staff and clients to feel safe and supported in coming back to the studio, or staying virtual, or a combination of both!
The world has changed and we're here to support you!
We've set up the studio to be as flexible as possible. After 14 months of teaching virtually, we know how effective this approach is!
We have mobile large screen TVs with Zoom capability so instructors can shift seamlessly between teaching in-studio and virtually. With equipment groups, you'll have the opportunity to join in-studio or virtually!
Your Health and Safety is our Top Priority!
Most importantly, we want to ensure that the studio is a safe and healthy environment. Here are some of the efforts that we have made:
Welcome to Center of Balance Online School! Launched in 2020, this is our online platform of movement education classes and workshops that you can take from the comfort of your own home anywhere in the world!
This is for you!
We created this platform with two groups in mind:
1. Anyone who wants to learn effective tools to use their mind and body better, to improve all of their movement practices, and be more connected and resilient!
2. Pilates and movement teachers who want to upgrade their skills and understanding of the body and become more inspired and effective as instructors.
More coming! We will continue to roll out an inspiring series of Master Classes, Workshops, and Recorded Movement Practices, as well as Tips and Tools that you can reference and utilize in your daily practices - stay tuned!
Join us! We are here to support you to move better, feel better so you can enjoy life more!
Visit Center of Balance's Online School!