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  2. What's New?

What's New?

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Subcategories

Workshops & Events

Pilates Teacher Training

M a t    •    R e f o r m e r    •    A p p a r a t u s    •    C o r e A l i g n 

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"Tom is a wonderful teacher not only because he is an expert, but also because he embodies compassion and caring for every student. It is a privilege to study with him."
- Teacher in Training

 Center of Balance has been a premier Pilates teacher training center since 2001, with full mat and equipment courses directed by Tom McCook for Balanced Body (BB).

The Center of Balance & BB Program is designed to create thoughtful, creative and successful Pilates teachers. Our curriculum emphasizes the principles underlying each exercise. Courses are modular and progressive, allowing students to build on their education and training in the way that works best for them. These courses are also a great opportunity for certified instructors to learn new teaching tools and for renewed inspiration.

Our 2022 - 2023 Teacher Training Schedule!

"They are exceptional educators... I would highly recommend any course with them. I am looking forward to learning more from them in the future."
- Teacher in Training

Join our talented Master Balanced Body Instructors!
We're excited for our Pilates comprehensive Teacher Training schedule, directed by Tom McCook and joined by Balanced Body Master Instructor Fay Grove, to present this seasoned teaching team offering you a broad and deep level of expertise!

50% Discount - Balanced Body Alumni!

For Alumni who would like to retake any course at Center of Balance, we extend a 50% discount! This is a great opportunity for refreshing your skills! Email us for the discount code!

Covid Protocols

Please review our studio's Covid protocols prior to registering: Covid Protocols

Course Schedule

2022 - 2023 Program  
Pilates Movement Principles - Virtual Only September 9, 10, 16, 23, 2022
Mat 1 - Virtual Only  October 7, 8, 14, 21, 2022
Mat 2 - Virtual Only  November 4, 5, 11, 18, 2022
Mat 3 - Virtual Only December 2, 3, 9, 16, 2022
Reformer 1 - Hybrid (In Studio or Virtual) January 6, 7, 13, 20, 2023
Apparatus 1 - Hybrid (In Studio or Virtual) February 3, 4, 10, 2023
Reformer 2 - Hybrid (In Studio or Virtual) February 24, 25 & March 3, 10, 2023
Apparatus 2 - Hybrid (In Studio or Virtual) March 24, 25, 31, 2023
Reformer 3 - Hybrid (In Studio or Virtual) April 14, 15, 21, 28, 2023
Apparatus 3 - Hybrid (In Studio or Virtual) May 12, 13, 19, 2023
   
CoreAlign and Bodhi 2023
 
CORE/ALIGN 1 - Foundations - Hybrid (In Studio or Virtual) March 10 - 12, 2023
CORE/ALIGN 2 - Progressions - Hybrid (In Studio or Virtual) May 5 - 7, 2023
BODHI Suspension System TBD

Register online!

Trainings by Request

Beyond our currently listed trainings, we are available to do teacher trainings courses for groups on request. Please contact us for more information.

Test-Out Dates

Dates TBD

Click here for CoreAlign teacher training info


CoreAlign Teacher Training

"A fabulous weekend! I feel fully prepared and ready to teach on the CoreAlign. It was also personally validating to me of the depth of my skill and experience as a teacher of movement. Tom McCook did an outstanding job of presenting the material in its inaugural weekend."
- CoreAlign student

Learn this amazing innovation in functional movement education! A significant addition to a Pilates studio or personal training practice, CoreAlign training aims to stimulate the central nervous system to govern challenging natural whole-body-movements while creating a blend of flexibility, stability, strength and control. This teacher training program through Balanced Body is recommended for Pilates instructors, movement educators and Physical Therapists who are looking to expand their skills and tools for working with different client populations.

2023 Course Schedule

CORE/ALIGN 1

March 10 - 12, 2023

CORE/ALIGN 2 May 5 - 7, 2023

Register online!


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The Center of Balance and its teachers helped change my life.

Monica S

Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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      1110 La Avenida St
          Mountain View, CA 94043

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