MAT 3: Enhanced Pilates Mat and Props - Virtual
November 19 & December 3, 10, 17, 2021
Meets Fridays, 9am - 1pm (California Time)
Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body programming system is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!
Enhanced Pilates Mat and Props Instructor Training course includes:
• Detailed manual and instructor training video to support your learning process.
• The Balanced Body Movement Principles to enhance your teaching skills.
• Balanced Body programming system to help you create classes quickly and easily. Photos of each exercise sequence to aid in class design.
• Progressions, regressions and modifications to make Pilates Mat useful for everyone.
Enhanced Pilates Mat and Props expands the concept of Pilates mat to reach a wider audience and create new fitness opportunities for you and your clients.
Tom McCook, Fay Grove, Portia Page
7-Day Access to Recordings
To reinforce your learning and get the most from the training, you will have access to each recorded session for 1 week to review the material covered!
Important Protocols for Successful Completion of this Course
The protocol for the Balanced Body teacher training is to be in full attendance for the hours of each course. We understand that there may be last-minute emergencies which may cause you to miss a live session with us. For any missed 4-hour segment, you will need to review the recording of the missed session and take a 1-hour make-up session with one of our instructors. The purpose of this is for you to stay current with the group and be in alignment with the standards of a certifying program, and to help ensure your success in completing the coursework with confidence. This make-up session will be an additional fee of $105 for a private, $60 for 2 persons, or $45 for more participants. If you already know you have a scheduling conflict, please let us know so that we can help make this process as seamless as possible for you.
$550 / Module plus materials