REFORMER 3: Advanced Exercises & Programming

In-studio
Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best. Progressive sequences designed to teach students advanced movement skills are included along with an introduction to the revolutionary Principle Based Programming System helping you to create successful classes for clients at any level.

January 29, 30, 31, 2027

Days and Times (California Time)

  • Friday 1/29: 12:30pm - 6pm
  • Saturday 1/30: 12:30pm - 6pm
  • Sunday 1/31: 10am - 3pm

Prerequisites

  • Reformer 2 completed

Important Protocols for Successful Completion of this Course

The protocol for the Balanced Body teacher training is to be in live attendance and participation for all hours of each course. For virtual students, you must have your camera on at all times. The purpose of this is for you to learn in real time with feedback in the live learning process. It also is to stay current with the group and be in alignment with the standards of a certifying program, and to help ensure your success in completing the coursework with confidence.

For all equipment trainings (Reformer, Apparatus, CoreAlign, Bodhi)
For Virtual students, in addition to the above protocols, you’ll need to have the appropriate equipment to participate in the training. We strongly recommend you use a computer or laptop, not a phone.

Instructors

Louise Johns

Cost

$625

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Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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     (650) 967-6414

      1110 La Avenida St
          Mountain View, CA 94043

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